THE PRINCE SYNERGY
Get Ahead, and Stay Ahead!
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   Take Care of Yourself, Stay at
        Your Optimal Level!
                                  (Top-Viewed at Forbes CEO Network) 

 

                                                                               ---- by  Bin Yang, CEO

 

      When you squeeze every minute for your business or work, eating and sleeping only
      when you have time for, do not forget about yourself.  When you are devoted to your
      team, your family, your friends, or green the environment, do not forget about yourself.
      Like everyone else, you, a precious resource, need to be recharged with green food,
      rest, fun, love and respect no matter how “tough” you are.  Without you, the matters
      and the people you care for will not be the same.

      Do you know yourself?  Are you aware of who/what draw your limits and define your
      standards?  Do you know what affects your perceptions and makes you feel high and
      low?  In addition to external restrictions, can your beliefs, standards and expectations
      withhold your vision and full potential?  I could have lost my mother had I not
      questioned the ICU MDs.  A prestigious rehab center could throw away a cure for
      severe brain injury because their experts had "given up" their search.

      How many people have realized what they want and can have today is different from
      what it was back in high school? What we see in self and society can determine how
      we act and what we can achieve. Have you been fair to yourself when things do not
      go your way?

      Life is full of unexpected stress and health-related risks, which can disable our mind,
      slow our progress, or even take away our success.  We have to be able to maintain
      our optimal level efficiently.  Are you able to manage big change successfully? Can
      you recognize the negative symptoms of stress?  Are you able to utilize stress, and
      prevent stress? Can you stay sharp and energetic even during times of crisis?

      Recently, the health of a top company’s CEO has become a national topic.  Health
      is very important in life.  Are you full of energy to face challenge?  Can you avoid the
      costly mistakes when you are well, ill, injured or in emergencies?  Are you able to
      select specialists?  The cases of my family and the rehab center also tell us that
      how we handle illnesses before and after seeing doctors can mean life or death,
      recovery or disability, hundreds of thousands dollars differences.  And no one can
      predict at which health stage we will have to restart. 

      Do you hunger for a better work and life balance?  We don't have to spend more time
      on recovering from burnout, illnesses or social issues. When we nourish our soul and
      inner body, we can also look and feel young naturally both inside and out.  Staying
      young: the energy, ideas, attention and enjoyment are irresistible!

      In this age of intense competition, you need to take good care of yourself, green yourself,
      and stay at your optimal level.  We are all very good in our own fields. It can be very
      helpful to take different views and approaches. The hands-on executive synergy program
      can teach you all the above in a couple of days if you do not have the answers. 
 
    ** For an extended version with live samples, please read:
 
                                        "How Should CEOs Deal with Stress"